Tendinitis is when a tendon becomes irritated and inflamed. Our Osteos can diagnose your tendon pain, help you to understand where it is at in the healing process, treat it with appropriate manual therapy or dry needling, and advise you and supervise you with appropriate rehabilitation exercises.
Why do we hurt when it gets cold? Does the cold weather "get into our bones"? Or does winter stir up arthritis? In this blog we explore reasons that you might feel more stiff and sore in the colder months!